Strength, Empowerment, Community
Women's Fitness Classes - Designed for You
Benchmark Fitness offers a suite of women’s fitness classes in Brampton that empower through strength and community. Our sessions, tailored for women, range from high-energy cardio workouts to strength and conditioning, all aimed at promoting health, well-being, and confidence.
- Diverse Classes: From yoga to high-intensity interval training, find the class that fits your fitness personality.
- Female Personal Trainers: Connect with experienced female trainers who understand your unique fitness needs.
- Community Focus: Join a group of inspiring women who support each other’s fitness goals and celebrate each other’s successes.
Join Our Women’s Fitness Community!
Reserve your place in our next class and be part of a fitness journey that’s empowering women across Brampton. Let’s get stronger together!
Strength in Action
Visualize Your Fitness Progress - Our Gallery
Our Gallery at Benchmark Fitness tells a visual story of empowerment, with images that celebrate the strength and achievements of women in our fitness and personal training programs, encapsulating the supportive and transformative atmosphere of our studio.
Invest in Your Health
Pricing Plans
Benchmark Fitness in Brampton offers a range of pricing options for women’s fitness and personal training. Whether you’re looking for session-based packages or unlimited class access, we have a plan that suits your budget and fitness goals.
Get Started on Your Fitness Journey!
Select the perfect package for you and join our community of strong women today. Your path to fitness at Benchmark starts here.
Hear From Our Satisfied Members
Real Results, Real Feedback - Client Testimonials
At Benchmark Fitness, our members’ success stories inspire all that we do. The glowing reviews from our personal training and women’s fitness classes speak for themselves.
Signed up for a month of classes at Benchmark and really enjoying my experience so far! They offer everything from boot camp to Bhangra adult/fitness classes. The trainers are professional and skilled at their jobs. Looking forward to continuing to attend!
Seeret Samra
Been going to boot camp weekly, great coaches/instructors that provide hands on training on form and lifting! Very friendly and non judgemental environment to help you grow athletically.
Parminder Mann
When you get there, push the court with your thumb. Its very forgiving and great on your knees. Also like the length, really get a good workout in. Close to other fitness companies like, rocking climbing, roller skate, and personal fitness trainers and bootcamps
Kevin Sandhu
Join the community of satisfied athletes at Benchmark Sports. Whether for basketball or volleyball, book your court today and be the next to rave about our unparalleled facilities!
Find Us & Get in Touch
Feel free to drop us a line, call us, or book your court directly online. Our team is here to assist you in every step of your sporting journey.
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Hours:
Monday – Friday: 10:00 am-2:00 am
Saturday – Sunday: 7:00 am-2:00 pm
Our sponsors
Our Valued Partners
Explore the supportive network behind Benchmark Sports, featuring our esteemed sponsors who play a pivotal role in empowering our community and athletic programs.
If you love who we are all about!
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